This program gives you a great way to reduce your weight and transform your body! It includes a meal plan that allows you to choose from a wide variety of great-tasting prepackaged meals and desserts.

You simply select your foods online (or on the phone), and they arrive on your doorstep. So, no matter if you’re trying to get a quick breakfast in, fitting in lunch at work, or even busy cooking for your family, you can still eat good food and reduce your weight. Here’s how:

We designed the Nutrisystem® program to include the right amounts of protein and fiber, while keeping many of our foods low in fat and calories. Each food item fits into the Nutrisystem® meal plan that’s very easy to follow. You just grab an entrée, add-in a few grocery items (like fresh fruits, vegetables, salads and dairy items), and you’re ready to go. Plus! You get to eat six times a day to help reduce those cravings between meals!

And since all of our meals are perfectly portioned, there is no weighing, measuring or counting calories and points. And you can always call or email our counselors, nutritionists and dieticians for FREE without ever having to go to a meeting!